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Aches pains and colds are common ailments that hinder our day to day lives. Today’s fast paced life also has an impact on some of these ailments, in other words “what we do and how we do things” can be a key attribute to most of the aches and pains we face. Therefore these hindrances can affect any one of us at whatever life stage we are, as we all strive to juggle this fast paced life style, and are not ready to get stalled by these.